Supplements For Foggy Brain – Wall Street’s Secret to Outsmart Memory Decline & New Cure for Foggy Brain

If you’re quietly suffering in silence, I PROMISE you that you no longer have to feel like the sharp mind of your youth is slipping through your fingers, and you’re losing control of who you are…

The good news is, a group of pioneering scientists have finally discovered what’s truly causing Foggy Brain the frightening decline happening within your brain and have come up with best Supplements For Foggy Brain.

We’ve all been there before. Whether it’s after a night out with friends or a bad night’s sleep, brain fog is real and it can be a real pain in the butt.

You can’t focus, you can’t think clearly, your attention is all over the place, your memory isn’t working well, and you just feel downright off.

While there’s no official diagnosis for brain fog, it’s a super common “condition” that a good chunk of the population experiences. And depending on the severity of it, it can cause some major interference with daily activities.

But the good news is that getting rid of brain fog and keeping it away is relatively easy. Once you start to understand what’s causing it, you can work towards digging at the root and eliminating it once and for all.

But in the meantime, we have a super stack that will kick your brain fog to the curb and leave you with mental clarity, sharpness, and laser focus like you’ve never experienced before.

Best supplements for foggy brain – Discover what to do if you’re worried About Foggy Brain

We’re talking about the best supplements for a foggy brain.

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What Is Brain Fog?

Like we said, brain fog isn’t an official condition, so there are no diagnostic criteria to confirm that someone has it.

More often than not, it’s a group of presenting symptoms that happen as a result of several causes, which we’ll talk about below.

For a lot of people who experience brain fog, they feel like they’re unable to have a sharp memory or clear focus; you feel kind of like your head is out to space and there’s cotton candy filling the noggin that once had intellectual brain tissue; you just can’t think clearly no matter how hard you try.

The lights are on, but nobody is home. Some people may also experience headaches, impaired vision, or even nausea.

Generally speaking, brain fog is characterized by symptoms like:

• Mental confusion
• Lack of attention and focus
• Poor concentration
• Impaired memory
• Fuzzy thinking

But while there is no clear definition of diagnosis of what brain fog is, there are some underlying causes that can contribute to its development.

The dangerous culprits are 3 mental blocks we call “invisible mind assassins,” and we’ve discovered that EVERY person dealing with cognitive decline is the victim of at least one of these three invisible assassins. The video below explain Supplements For Foggy Brain for people at all age.

The Most Common Causes Of Brain Fog

Stress

We all experience stress. Sometimes it’s in the form of a deadline at work or a fight with a partner, while other times it’s stress from an intense training session.

Short-term stress can be beneficial for the body, but long-term chronic stress is a whole different story. Chronic stress means continued activation of the sympathetic (fight-or-flight) nervous system and elevated serum levels of your stress hormones—cortisol, epinephrine, and norepinephrine, diverting energy away from non-essential functions to prepare your body for battle, hence the term “fight-or-flight”.

Studies suggest that glucocorticoid- and stress-related cognitive impairments involving memory are likely associated with changes in the hippocampus, while stress-induced catecholamine effects on emotions and memory may result from changes to the amygdala ¹.

Research also shows that short-term daily stress can increase levels of inflammation and trigger negative moods, both of which are linked to fatigue and reductions in attentional resources that can occur with acute stress ².

In the long-term, chronic stress has been associated with poorer cognitive function, accelerated cognitive decline, and an increased risk of dementia ³.

The thing with chronic stress is that it drastically increases the risk of what researchers call “biological wear and tear”, disrupting endocrine function and causing inflammation, both of which impair neural structure and cognitive performance.

While supplements like adaptogens, B vitamins, and minerals are beneficial for supporting the stress response, lifestyle modifications like deep breathing, exercise, meditation, and the like are also beneficial for reducing stress and improving brain health.

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Sleep Deprivation

Poor sleep hygiene is an underlying cause for several chronic diseases long-term, but short-term is can have some major impact on cognitive function. For anyone that’s ever missed sleep, you can attest to the fact that your brain just doesn’t operate the same.

That’s because getting less than the recommended 7-9 hours of quality sleep disrupts your body’s internal clock (i.e. your circadian rhythm), which throws off certain body functions.

But in terms of why you’re not getting enough sleep, there are a few things that can contribute to morning (and sometimes all day) brain fog:

Blue light: The light emitted from devices (phones, tablets, TVs, laptops, etc.) interferes hugely with the body’s secretion of melatonin, your sleep hormone. It suppresses the release of melatonin and increases cortisol release, which causes you to feel alert as opposed to drowsy.

Studies show that continuous exposure to artificial light disturbs sleep patterns and cognitive performance, including memory, mood, attention, sleep-wake cycle, and alertness ⁴. Blue light has also been shown to decrease active memory and reaction time.

Brain detox: The other thing that poor sleep impairs is your brain’s ability to detoxify. The glymphatic system—the system of blood vessels in the body that removes waste from the brain and CNS—is most active during sleep, so not getting enough rest during the night can impair this process and leave you feeling mentally dull ⁵.

Hormones

Hormonal fluctuations can be a pain for a lot of things, but especially for women, shifts in levels of estrogen and progesterone during that time of the month, pregnancy, or menopause can lead to poor memory and cause short-term cognitive impairment.

One study found that 60% of women going through menopause have difficulty concentrating during menopause and complain about forgetfulness and brain fog ^{6, 7}.

Diet & Nutrient Deficiencies

Your body requires a delicate balance of nutrients to function optimally and when those nutrients aren’t present in specific amounts, it can cause a host of issues, including brain fog.

Vitamin B12 is a critical nutrient that’s needed for red blood cell formation and maintenance of the nervous system, which is why low B12 levels often impair energy and cause fatigue.

But it’s not just B12. Deficiency of any of the B vitamins is known to cause emotional disturbances, confusion, memory impairment, cognitive decline, behavior changes, and general cognitive impairment ⁸.

While those are the four most common reasons for the onset of brain fog and poor cognitive function, certain medications and underlying medical conditions can also interfere with brain function and can result in many of the symptoms of brain fog.

And aside from implementing better nutrition and lifestyle habits, one of the other ways to enhance brain function and eliminate brain fog is through supplementation.

Careful combinations of nutrients can be a powerful tool for giving you clearer, sharper, and better brainpower to help push you through even the toughest mental challenges. The Best Supplement For Beating Brain Fog is Zenith Brain C-13

Final Thoughts

Brain fog is something we all deal with at times, but it doesn’t have to be frequent.

Aside from ensuring you’re practicing good lifestyle habits—proper sleep, stress management, a good diet, regular exercise, etc.—adding in cognitive boosters Zenith Brain C-13 to your supplement stack can be a game-changer.

Not only does it curb brain fog, but it elevates your cognitive performance like no other supplements can. You can visit Zenith Brain C-13 official website to learn more